Daily walking has more health benefits than sporadic heavy exercising. It not only helps you feel good, it will help you look good as well. Exercise does not have to be harsh and difficult. A simple brisk walk each day can greatly improve your health. Here are 50 amazing health...
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Public opinion research has found that a significant number of employees value kindness over money in the workplace, highlighting the importance of building a collaborative and supportive workplace culture. In fact, an NBC News State of Kindness Poll found that 70 percent of...
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We tend to think that a loss of mental acuity is just part of getting older — but age is not the only contributing factor to cognitive decline. Our lifestyle also plays a key role. Poor diet, a lack of sleep and exercise, ongoing stress, smoking and environmental pollutants...
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Fathers are just as essential to healthy child development as mothers. Psychology Today explained, "Fatherhood turns out to be a complex and unique phenomenon with huge consequences for the emotional and intellectual growth of children." Erik Erikson, a pioneer in the world of...
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For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all...
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